Published in May 2021, author Wilson Henry Chan makes a compelling case for eating sensibly to reduce symptoms of the novel coronavirus. 

 

'You Can Beat Covid-19 by Changing Your Eating Habits … The novel coronavirus is not a lethal virus, as most people infected are unharmed or have a mild presentation of symptoms. Only a tiny proportion will get severe symptoms, some leading to fatality. Many people cannot even handle seasonal influenza, not to mention Covid-19. Humans are supposed to be the best species in evolutionary history, so why does our immune system become so weak? The problem is not the virus itself, but our habits and diets that will undermine humanity’s immunity. The food we eat every day could be pro-inflammatory, bringing chronic inflammation to our bodies. Our immune system is distracted and impaired by food, albeit incredibly delicious food. If we want to fight this virus of the century, we must revisit everything we eat and take a different perspective, to look at food in a new way. When “eating” has become a threat to human health, social security, economic stability, and even endangers our personal lives and the lives of our loved ones, it is a serious matter!'

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Available on Amazon and Kindle.

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